Wednesday, January 04, 2006

The process

To forgive, we do not have to say that whatever happened was okay. In
fact, before we can forgive, we need to allow ourselves to really feel
the pain of the experience. If we don’t fully acknowledge our hurts, we
will continue to carry them subconsciously and they will drain our

To forgive, we need to decide that we won’t allow the memories of the
event to poison us any longer. We’re ready to heal this wound from the
past and open to a fresh new beginning.

The blessing is that when we’re really ready to experience our pain and
we open to it, it usually fades away. By honouring our pain, we release

~~~The Daily Guru


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